Wind in the Pines Kung Fu

About Us

Practical Self-Defense. Focused Discipline.

At Wind in the Pines Kung Fu, we specialize in the Northern Praying Mantis system—a martial art renowned for its lightning-fast strikes, sophisticated footwork, and effective grappling. Our school focuses on high-energy, functional self-defense that works in the real world. We provide a structured environment where students of all ages can build physical strength, mental toughness, and a proactive mindset.

Our Programs
Adult Self-Defense: Our adult curriculum focuses on the practical application of Praying Mantis techniques. You will learn how to use speed and leverage to overcome a larger opponent, improving your reflexes, core strength, and cardiovascular health. It is a full-body workout that keeps your mind engaged.

Youth & Kids Classes: We help children build a foundation for life. Our kids' program emphasizes the "three Cs": Confidence, Coordination, and Concentration. Students learn the importance of respect and discipline while developing the physical skills to stay safe and active.

Why Choose Northern Praying Mantis?
Unlike many sport-based martial arts, our system is designed for self defense. Whether you are a total beginner or an experienced martial artist, our school provides a welcoming and safe space to push your limits.

Join us at Wind in the Pines Kung Fu.